Where Fitness Takes Flight
Rise Aerial Acrobatics is Belfast's premier destination for aerial arts training. Whether you're looking for something new to do in Belfast, want to build confidence through aerial disciplines, or are seeking a fun, supportive community, we provide expert instruction in pole dancing, aerial hoop, aerial silks, aerial straps, and acrobatics with more activities coming soon!
Drop ins start at £15 per class, subscriptions range from £60-£120 per month.
Our Disciplines
Rise Aerial Acrobatics is a specialist fitness studio providing classes in many disciplines, from beginner to advanced. Each class is tailored to help you build strength, flexibility, and confidence.
🪝 Aerial Hoop
Learn essential aerial hoop skills, mounts, basic poses, and simple transitions while building the strength, flexibility, and confidence to move with ease in the air. Perfect for beginners.
🧵 Aerial Silks
Be challenged at your own pace, gaining strength, flexibility, and confidence while moving through the fabric with control and grace. Expect dynamic flowing movements and graceful sequences.
🎪 Aerial Straps
Experience a mix of conditioning, skill-building, and playful exploration with our dynamic straps classes. Build upper body strength while learning impressive aerial tricks.
💃 Pole Dancing & Pole Fitness
Whether you're taking your first spin or building on your pole journey, we're here to help you feel powerful, supported, and celebrated. From basics to advanced tricks and combinations.
🤸 Acrobatics
Build strength, flexibility, and confidence while mastering basic acrobatics skills including handstands, rolls, and partner work. Just bring your energy and enthusiasm!
🧘 Flexibility Training
Expect a mix of dynamic stretching, active drills, and relaxing deep holds to unlock your full range of motion and prevent injury. Ideal as a complement to other aerial disciplines.
Yoga
Launching February 2026!
Pilates
Launching March 2026!
Join as an Instructor!
Our community is growing, get in touch if you're an aerialist or want to add something new. We're looking to add yoga, pilates, dance, aerobics or anything that could add to our community and studio!
📧 team@rise-aerial.comClass Schedule at Rise Aerial Belfast
Rise Aerial Acrobatics operates classes throughout the week in Belfast. Generally 5pm-9pm Monday-Thursday. Times and availability may vary — visit our Gymcatch booking page for the most up-to-date schedule and to book your spot!
| Day | Class Times | Disciplines |
|---|---|---|
| Monday | 5:00 PM - 9:00 PM | Pole, Straps, Acrobatics |
| Tuesday | 5:00 PM - 9:00 PM | Hoop, Pole |
| Wednesday | 5:00 PM - 9:00 PM | Aerial Silks, Pole, Flexibility |
| Thursday | 5:00 PM - 9:00 PM | Aerial Hoop, Pole |
| Saturday | 11:00 AM - 1:00 PM | Pole, Open Aerial |
| Sunday | 11:00 AM - 1:00 PM | Mixed Aerial Disciplines |
What Our Students Say About Rise Aerial
Don't just take our word for it—hear from the amazing members of our community at Rise Aerial Acrobatics Belfast.
"I would recommend Rise Aerial to anyone. There's a good sense of community here. Everyone in the class cheers everyone on and it's really fun"
"It was super good fun, I'd definitely come again."
"The thing I've gained the most from it is confidence!"
Frequently Asked Questions About Aerial Classes
Not covered below? Just email us at team@rise-aerial.com or DM us on Instagram @rise_aerial_belfast.
Do I need previous aerial acrobatics or pole experience?
No! Rise Aerial welcomes complete beginners. Our beginner classes are specifically designed for people with no prior aerial arts experience. Our qualified instructors tailor their instruction to your level, whether you're brand new or have years of aerial training. We recommend starting with a beginner-level class to learn proper technique and safety fundamentals.
What should I wear to aerial acrobatics class?
Wear comfortable, fitted clothing such as leggings. Avoid loose clothing that can get caught on equipment. You'll be barefoot or in grip socks for better traction on the equipment.
Is aerial acrobatics safe?
Yes, aerial arts are safe when practiced with proper instruction, correct technique, and well-maintained equipment. Rise Aerial uses professionally maintained equipment, provides comprehensive safety training, and ensures all students learn proper progressions. Our qualified instructors prioritize safety in every class and never push students beyond their capability.
How fit do I need to be to start aerial classes?
You don't need to be fit to start! Aerial classes naturally build strength, flexibility, and cardiovascular fitness over time. Our beginner classes are designed for all fitness levels, and instructors provide modifications for every exercise. Many students find aerial arts more engaging and enjoyable than traditional gym workouts because of the fun, community-focused environment.
How much do aerial classes cost?
Class prices vary depending on the discipline and session type. Drop ins start at £15 per class, subscriptions range from £60-£120 per month. Visit our Gymcatch booking page for current pricing on drop-in classes, class passes, and membership options.
Can I book private lessons or custom group sessions?
Absolutely! We offer personalized 1:1 private lessons tailored to your goals and level, as well as custom group session packages for teams, friends, or special occasions. Contact us at team@rise-aerial.com with your requirements, and we'll create a personalized program for you.
What's included in my first aerial class?
Your first class includes a warm-up to prepare your body, equipment introduction and safety briefing, basic technique instruction on your chosen discipline, and a cool-down. Our instructors will assess your level and ensure you feel safe, supported, and celebrated. You'll leave with fundamental skills and a real sense of what the Rise Aerial community is all about.
Do you offer aerial classes for children, teens, or youth?
Rise Aerial Acrobatics Belfast is for over 18s only.
Ready to Get Started?
Try something new, get fit and have fun! Book your first class at Rise Aerial Belfast today!
Book Your First Class on GymcatchContact Us in Belfast
Rise Aerial Acrobatics Studio Location
Address: 45 Ravenhill Road, Belfast, BT6 8DQ
Email: team@rise-aerial.com
Located in Belfast, Ravenhill Road, Rise Aerial Acronatics is a specialist gym providing a welcoming space for aerial enthusiasts of all levels. Our studio is equipped with professional-grade equipment and qualified instructors.